Getting in shape takes time and dedication, but focusing on certain exercises can help build strength and agility in all parts of your body. Functional exercises, or exercises that combine various muscle groups, can support daily movements and make anything from walking to running to lifting your child easier. The key is performing exercises slowly…
NEW YORK, March 21, 2019 /PRNewswire/ -- Rumble, a boxing-inspired group fitness company, is pleased to announce the opening of its first Philadelphia location in Center City at 1520 Walnut Street on April 5th, 2019. Rumble's 45-minute, 10-round, strength and conditioning class, based on the sweet science of boxing, is the nation's hottest group fitness…
EXCLUSIVE: 'I have nothing to be ashamed of. Who hasn't sent nude photos?' MAFS' 'hot brother' Rhyce Power addresses explicit photo leak as X-rated images of him engaging in a sex act circulate onlineBy Joshua Fox For Daily Mail Australia Published: 00:36 EDT, 21 March 2019 | Updated: 00:43 EDT, 21 March 2019 He became…
Henry Tseng works out at the Collins & Katz Family YMCA in 2018. (Maria Alejandra Cardona / Los Angeles Times) Every day at 3 p.m., Henry Tseng arrived at a gym on the Westside for his daily workout — not an unusual sight in Los Angeles, except Tseng was 111. Tseng’s passion for physical fitness…
LOS ANGELES TIMESHenry Tseng exercised until the day before he died on February 27. He was 111 and 231 days, his family said. He was believed to be the oldest man in the United States.Every day at 3pm, Henry Tseng arrived at a gym for his daily workout - not an unusual sight in Los…
She's been caught up in a war of words with ex-husband Peter Andre about their two children together Junior, 13, and 11-year-old Princess.But Katie Price looked to have called a truce with her ex as she enjoyed a night out at Bexleyheath's Meze Restaraunt on Saturday with their children, her son Harvey and current flame…
Ashley Graham is a longtime fitness buff who isn’t afraid of complex and challenging exercises. BOSU curtsy squats, banded hip bridges, and double-banded sumo deadlifts are just a few of the many tough workout moves the model has shared with us over the years.Now, thanks to a recent Insta share, there’s another move we can…
Image copyright Shutterstock "Lorraine Kelly is one of the most ruthless people you'll meet in the business," joked Piers Morgan on Good Morning Britain last week."Don't be fooled by that halo. To warm herself up for her show, she literally murders kittens and puppies."Morgan's joke, which he made the day after Kelly's win at the…
As our bus drove to the helicopter’s launch pad, we were shown a macabre and jarring safety video of actors digging limp bodies out of avalanches. It turns out there are correct and incorrect ways to hunt for people buried in the snow. And if you end up buried under the snow yourself, you have…
It’s time to push yourself. A recent study found that middle-aged men who are able to do 40 or more consecutive pushups have a significantly lower risk of heart problems, according to the Journal of the American Medical Association’s Network Open. “The pushup is one of the easiest, no-equipment exercises that you can do anywhere…
14,750FansLike
1,038FollowersFollow
10,585SubscribersSubscribe

Recent Posts