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Celebrity Fitness

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How are those 2020 resolutions holding up?As we head into the last week of January (anyone else feel like this month has felt 88 days long?), we might be feeling a little unmotivated or burnt out when it comes to the goals we set for the new year. Thankfully, we have a few inspiring celebrity…
Celebrity Fitness: <div _ngcontent-c17="" innerhtml=" Characterize: Getty There's an rising technology that is initiating...
In Gwyneth Paltrow's 'The Goop Lab,' her staffers learn breathing techniques, cold temperature exposure, and meditation — the three-pronged mindfulness approach of Dutch "Iceman" Wim Hof.Hof's techniques are nothing new, and there's quite a bit of evidence to suggest that they work.Visit Insider's homepage for more stories.Take six staffers from the sunny hills of Los…
By: Lifestyle Desk | New Delhi | Published: January 23, 2020 10:55:12 am Sophie Choudry recently showed us how to do pull ups. (Source: sophiechoudry/Instagram, image designed by Gargi Singh)Sophie Choudry often gives us a sneak peek into her fitness regime, showing how effortlessly she can pull off battle rope workouts to yoga. The former…
Cydney Henderson, USA TODAY Published 12:28 a.m. ET Jan. 9, 2020 | Updated 11:26 p.m. ET Jan. 9, 2020CLOSE Jillian Michaels is accused of body-shaming Lizzo after comments she made about the artist's weight. USA TODAYWhoopi Goldberg is jumping to Lizzo's defense after Jillian Michaels criticized the musician's weight.The celebrity trainer, best known for her stint on "The…
By: Lifestyle Desk | New Delhi | Updated: January 7, 2020 12:08:03 pm Keep these tips in mind to lose weight this year. (Source: File Photo)New Year brings with it new goals and resolutions. And many of us look forward to losing those extra kilos by making some lifestyle changes — whether in terms of…
By: Lifestyle Desk | New Delhi | Published: January 17, 2020 5:40:59 pm In the step-to-step video, the chef shows how it is super easy to get a bowl full of goodness in no time.Ranveer Singh is known for the 360-degree transformation he goes through for every character. Earlier, while talking to indianexpress.com, the Simmba…
By: Lifestyle Desk | New Delhi | Updated: January 9, 2020 1:44:52 pm Fitness is in: Celebrity trainers who continue to make news. (Photo: Instagram; designed by Rajan Sharma)Fitness is knowledge that is best shared. While fitness icons put a tremendous amount of dedication to achieve their goals, their efforts are incomplete without acknowledging the…
Walking 10,000 steps a day is a good baseline to help you stay fit, but it isn't the one-size-fits-all goal you might think.Fitness trackers such as Fitbit use the number as a default goal, but fitness experts suggest tailoring a step goal to an individual. Researchers traced the origins of the 10,000-step practice to a marketing gimmick from the…
Khloe Kardashian has attracted criticism for using her Instagram account to advertise for Flat Tummy shakes, claiming the product can help with weight loss.Other celebs, like actress Jameela Jamil and model Vogue Williams have called out Kardashian for promoting false advertising and toxic diet culture. Diet products like "detox" shakes, teas, and other supplements are…