Joint Pain In Hands And Wrists

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Pain or numbness can stop you from doing the things you love. Find out what’s behind your pain and do something about it.

Joint Pain In Hands And Wrists

Joint Pain In Hands And Wrists

Hand pain becomes common as we age. A common complaint is tingling and numbness, pain or stiffness in the joints, difficulty grasping objects. But don’t self-diagnose and suffer in silence. “It is difficult to differentiate between different types of hand pain. Some have overlapping symptoms,” says Dr. Sang-Gil Lee.

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Dr. Lee advises seeking treatment for persistent hand pain as soon as possible, before it becomes so advanced that it’s difficult to use your hands for even simple tasks like brushing your teeth or buttoning a shirt.

Joint Pain In Hands And Wrists

Osteoarthritis is the wear and tear of the cartilage in the joints. Any joint is sensitive. However, in the fingers, the last joint before the nail is usually affected. In the thumb, this is usually the joint at the base of the hand. Symptoms include stiffness and pain that goes away with rest. “The pain is caused by the restriction of the gliding movement. This causes inflammation,” explains Dr. read To diagnose osteoarthritis, your doctor may order an X-ray to look at the bones.

Treatment includes steroid injections, heat and cold therapy, using a splint to immobilize the joint, and in some cases, surgery. Dr. Lee cautions against osteoarthritis hand exercises, which he says can make the pain worse. Prescription topical anti-inflammatory drugs like diclofenac (Voltaren gel) only provide temporary relief, he says. He advises against taking over-the-counter pain relievers.

Joint Pain In Hands And Wrists

Can Sleeping On Your Hands Cause Wrist Pain In The Long Term?

Long-term use of nonsteroidal anti-inflammatory drugs such as ibuprofen (Advil) has been linked to ulcers, stomach bleeding, kidney problems, high blood pressure, and an increased risk of heart attack or stroke. The FDA says NSAIDs increase the risk of heart attack and stroke, even with short-term use. High doses of acetaminophen (Tylenol) can cause liver damage. Taking acetaminophen with a lot of alcohol can also cause liver damage. If you are taking warfarin (Coumadin), starting acetaminophen can increase your risk of bleeding, so talk to your doctor first.

Nerve problems in the hand and hand can also cause pain. In carpal tunnel syndrome, the median nerve is compressed where it passes through a small area in the wrist called the carpal tunnel. Symptoms include pain or tingling and numbness in the thumb, middle, index and ring fingers. In ulnar tunnel syndrome, the ulnar nerve is compressed where it passes through a tunnel of tissue near the elbow called the ulnar tunnel. Symptoms include pain or numbness and tingling in the ring or little finger. To diagnose these conditions, your doctor may order nerve conduction tests to determine how quickly nerves transmit signals.

Joint Pain In Hands And Wrists

Treatment includes rest, splints, steroid injections, and exercises to stretch the wrist tendons and relieve pressure on the nerve. If that doesn’t work, surgery can relieve pressure on the nerve, says Dr. read

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Stenosis tenosynovitis, often called trigger finger, affects the thumb or fingers, especially the ring finger. This is caused by a narrowing of the sheath surrounding the tendon and irritation of the pulley, which can cause the finger to bend. Symptoms include pain, popping, and a feeling that the finger is locked when bending or straightening it. To diagnose trigger finger, your doctor may order an MRI to look at the soft tissues. Treatment includes steroid injections. “But if you re-inject three times, you’ll need surgery to loosen the sheath,” says Dr. read

Joint Pain In Hands And Wrists

A hand therapist can help you change your normal movements to put less pressure on your fingers and hands. Dr. Lee advises avoiding activities that aggravate hand pain.

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Joint Pain In Hands And Wrists

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Joint Pain In Hands And Wrists

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Joint Pain In Hands And Wrists

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Joint Pain In Hands And Wrists

Hotcakes Advance Wrist Splint For Carpal Tunnel Syndrome, Arthritis And Tendonitis

Overuse of the hand, injuries, and certain medical conditions can cause pain in the palm, fingers, and wrist.

These structures work together to allow a person to multitask. Hand pain can affect a person’s ability to perform these tasks and reduce their quality of life.

Joint Pain In Hands And Wrists

This article will discuss some of the possible causes of arm pain, possible treatments, and when to see a doctor.

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Sometimes a person can initially treat soft tissue injuries using the rest, ice, compression, and elevation (RICE) protocol. The RICE protocol includes:

Joint Pain In Hands And Wrists

Ice: Apply ice to the surface of the skin for 20 minutes several times a day. A person can try using cold packs or bags of frozen vegetables. A person should never apply ice directly to the skin.

If the RICE protocol does not help reduce pain and swelling, the person should talk to their doctor.

Joint Pain In Hands And Wrists

Chronic Inflammation And Your Joints

In the palm of the human palm there are five long bones called metacarpals. These bones connect the bones of the fingers and thumbs to the bones of the wrist. An injury to the palm of the hand can fracture one or more metacarpals.

Hand fractures usually heal well without surgery. Doctors can treat broken bones using splints or casts. More severe fractures may require surgical treatment. For example, some hand fractures require surgery if the fractures affect the alignment and range of motion of the fingers.

Joint Pain In Hands And Wrists

Overuse, also known as repetitive strain injury (RSI), occurs when the hand becomes painful or tense due to repetitive movements. Pain and tension in the muscles of the arms and shoulders can also spread to the arms.

Hand Pain: Causes, Home Remedies, And Treatments

Performing repetitive or high-intensity activities for long periods of time, or holding your hands in an uncomfortable position for a long time, can cause RSI.

Joint Pain In Hands And Wrists

RSI can occur in several different areas of the hand, including the palms of the hands, although it is more common in the fingers or wrists.

A person can develop hypothenar hammer syndrome while playing golf. This condition occurs when repeated blows from the golf club handle damage the blood vessels in the palm of the hand.

Joint Pain In Hands And Wrists

How Do You Assess Hand Pain?

Trigger finger, also called stenosing tenosynovitis, occurs when the ring of connective tissue at the base of the thumb or finger becomes swollen.

Inflammation of this connective tissue can make it difficult for the tendon that runs through it to move. Inflammation of the tendon can cause nodules to form due to rubbing against the swollen tissue. These nodules may cause a popping or clicking sensation when a person bends the finger.

Joint Pain In Hands And Wrists

Trigger finger can cause pain when a person tries to straighten or bend the finger. Also, tender nodules at the base of the finger may be painful to the touch.

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Scleroderma is an autoimmune condition that causes a person to produce an abnormal amount of collagen. Collagen is a protein that helps give structure and strength to skin and connective tissue. However, excess collagen can make the skin and connective tissues hard and thick.

Joint Pain In Hands And Wrists

Scleroderma can cause the skin on the fingers to thicken and tighten, making it difficult to move them.

A form of scleroderma called systemic scleroderma can narrow the blood vessels in the arm. This can cause pain and tingling, which doctors call Raynaud’s phenomenon.

Joint Pain In Hands And Wrists

Arthritis In The Hand And Wrist Symptoms, Types & Treatments

Scleroderma is a chronic disease that cannot be cured. However, steroids, blood pressure medications, and immunosuppressants can help relieve symptoms and prevent disease progression.

Scleroderma can affect each person in different ways. Some people with scleroderma may experience mild symptoms, while others will experience severe side effects.

Joint Pain In Hands And Wrists

Raynaud’s phenomenon occurs when the blood vessels in the fingers or toes become temporarily narrowed. This narrowing of the blood vessels can cause your fingers and toes to become:

Psoriasis And Joint Pain

Due to cold temperatures or stress. A flare-up can last minutes or hours, and the level of pain can vary. Generation

Joint Pain In Hands And Wrists

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